More and More, we are starting to see people in the fitness industry come to us with an interest in Obstacle Training. Why? Because Obstacle training is one of the most exciting and fun ways to get a full body workout. On top of that, it’s great for all ages.
It is so important to look forward to your daily training regiment. Dreading a workout is no fun. In short, Obstacle training is fun! Recently we have worked with several fitness facilities who were opening new locations and wanted to dedicate a substantial amount of space to Ninja. Some of the facilities are even going as far as creating several different Ninja areas, each catering to different age groups and skill levels. The video below shows a design we created for a customer that was looking to do that very thing.
Do you blame them? Seriously, would you rather do 10 pull-ups or rip through a set on the salmon ladder? Same muscles being worked but I can assure you one is a lot more fun than the other. We have over 60 other obstacles each which targets a certain muscle group or multiple groups depending on how they are used. You can check out the selection HERE!
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